20th Anniversary: Centre for The New Creative Journal20 years: milestonesIt’s already been twenty years since I set up my training centre! I’m really happy with the journey I’ve been on and, as I was writing this article, I realised even more just how many milestones have…
Honouring The DepartedThis Fall was my second visit to Mexico during the Day of the Dead. I am impressed by this celebration which lasts several days and is made up of various rituals, processions, and decorated altars, both public and in people’s…
8 ideas to explore in your Creative Journal this summer!Summer has arrived with its promise of holidays and outings! It may provide us with a little more time to do some creative journaling or conversely, what with family and friends dropping in, it may be difficult to find that…
Seven ways to sidestep mental pitfallsWhen I open my journal to a blank, white page, I sometimes experience a moment of uncertainty where I don’t know quite where to begin. I often start by simply writing about what is going on in the moment and…
First English Title!Over the years, many people have expressed a desire to have access to my work in English. I finally have the pleasure of responding to this request! This project took up a good part of the past year and I…
Art therapy or Creative Journaling?I’m often asked about the difference between art therapy and Creative Journaling. To my mind, there are many! I will try to succinctly define their main features.
Ten Benefits of Creative JournalingWhat does a regular journaling practice provide? I personally experience a wide range of benefits! Below, I list what I consider to be the 10 most important ones.
